Tag Archives: Training Plan

Journey to 26.2, Part 2: The Plan

Just about 5 weeks until The Big Day, until the SLO Marathon, until my third 26.2. I’m feeling okay about it… ish. My training has been going fairly well, save for the month I took off to grieve and eat all the carbs and all the sugar. Had to be done. 2 weeks ago, I accomplished a 3 hour and 15 minute 16 mile training run and it went surprisingly well after all that time off. Those 16 miles gave me just the boost of confidence I needed to get back to my training- I completed that run feeling surprisingly refreshed, very happy, and (after a long ice bath) not sore at all!

As a proud SLO Marathon race ambassador, I was lucky to be introduced to Greg McMillan of the McMillan Running Company.  After completing a very detailed questionnaire about my running history, strengths/weaknesses, and time/distance goals, Coach Greg crafted a training plan for me that included my upcoming races plus a lot of fantastic advice about recovery, increasing speed, and running efficiency. Since this marathon will be the first I have done without the support of Team in Training, having a (virtual) coach to guide me through plus a new, custom plan to follow really helps to increase my confidence about this impending 26.2. Continue reading

My Nike Training Plan

Photo credit: Nike

Photo credit: Nike

If you follow this blog and/or my Facebook page, you know that I created a group ID in order to enter the lottery to get into the Nike Women’s Marathon in San Francisco this October. Thanks to the power of social media, approximately 300 happy readers/runners utilized the code and our entire group was selected!!!  WOO HOO!!!

This year is the 10th anniversary of the race and will be my 4th Nike run- I did the SF full in 2011, the SF half in 2012, ran Nike DC half earlier this year, and now am getting ramped and amped up for #4!  I’m wrapping my head around training for all those hills and getting my plan together for a successful 13.1 come October 20th.  Continue reading