When Adam, the owner of Run Voyages, invited me to attend his running/yoga retreat in wine country this winter, I immediately jumped at the opportunity- a weekend of running, yoga, and wine, a midst a beautiful backdrop with people who also enjoy all the same things?! Sign me up! With the running sessions being led by Magda Boulet (recent Western States 100 winner and Olympic athlete) and the yoga sessions led by Reba Gray (a very well known Bay Area yogi), I knew I was in good hands and happily packed all of my best active-wear and headed to Sonoma for a fabulous weekend filled with food, fitness, and friends.
Unfortunately, I was a little too carefree and careless during a trip to our cabin the weekend prior to the Run Voyages retreat. I went sledding late at night, in the dark, and somehow severely pulled my right adductor muscle- very painful and I could barely walk on it so I knew there was no way I was going to be able to run at the retreat. Boo. Surrounded by fellow runners, however, everyone sympathized and understood (and only laughed at me a little bit- who gets a sledding injury?!?!?) and I was able to still really and truly enjoy the weekend nevertheless! And what a FABULOUS weekend it was!