Tag Archives: reasons to run

Today’s Reason: Endurance

As a runner, whenever I hear the word “endurance” I think in terms of miles (don’t we all?). Having successfully recovered from this year’s injury and now training for my one and only road half marathon of the year, I know that it will take time for me to re-build that mileage endurance. While I really want to hit the road (and the trails) and run all the miles every day of the week, I know I can’t as too much running too soon will result in injury- endurance, in this way, truly goes hand-in-hand with patience and good judgement.

Strangely enough, that’s the easy part of running. With 10 years of running experience and 3 running related-injuries under my water belt, I know to simply follow my training plan and plan those rest days accordingly in order to get to race day healthy and ready for that 13.1 mile endurance test. I’ve done it before, I can do it again, and I can certainly endure the time and work it takes to get back to a comfortable and happy 13.1.

By definition, endurance means two different things, first, “the fact or power of bearing pain or hardships” and second, “the ability or strength to continue or last despite fatigue, stress, or other adverse conditions”. Fits the application of running perfectly, yet those definitions imply a negativity therein- “pain”, “hardships”, “adversity” are all true to certain extent; however, I am happy to embrace all that, no matter how difficult, in order to find achievement and success beyond- not just with running, but with all that surrounds it too… Continue reading

Today’s Reason: Time

I know, I know, I’ve been negligent with blogging as of late as I’ve been so incredibly busy with life, kids, training, volunteering, and starting a new job- even with 24 hours at my disposal every day, I find it hard to accomplish all that I want to!  However, “I’m too busy!” is an excuse we all give, maybe more akin to a constant lie we tell ourselves when deciding what, to whom and how we should dedicate our precious time.

Even though I haven’t been writing about running, I have been running. With 3 weeks to go until the Nike Women’s Half Marathon in SF, I’m determined to accomplish my training- fitting it in to the rest of my life right now is certainly a challenge but I am trying and I am doing… and I have been constantly thinking about how my choices truly impact my time- my Lifetime, my Me Time, and my Running Time. Continue reading

Today’s Reason: Grief

I’m such a fricking downer lately. Well, okay, sometimes there’s a glimmer of happiness and relief, yet most of the time I’m in a I-hate-the-world-and-the-world-hates-me state of mind and, obviously, I’m not too proud to admit it. We lost Allan, my dear father-in-law, in January and Grief just went ahead and moved in, took a very strong hold, hasn’t let go, and has affected pretty much every aspect of my life ever since: my relationships, my writing, my social life, and- of course- my running. Therefore, I can say (and have been saying and will continue to keep saying until it is no longer true) that 2015 has been The WORST Year Ever and I really, truly mean it.

I’m not writing this post for sympathy or for advice or as a passive aggressive attempt to reveal my true feelings (as I share my true feelings all the time, much to the delight/dismay of my friends and family)  but as an attempt to understand this whole grieving process and how it has directly affected my motivation and how, exactly, I’m going to work to steer myself back towards a “normal” path.

I want to laugh out loud at that word “normal”. I’m not sure I believe in “normal” anymore, there’s just stasis- brief moments of contentment wherein you’re on the right path, with the right people, doing the right thing- while everything else is just noise. Grief- just noise. Learning (or re-learning, in my case) to amplify the moments of stasis while turning the volume down on the rest of life’s noise is incredibly difficult but, thanks to running, I’m able to dedicate my miles to Allan, to this process, and to my “normal” self- I know she’s still in there somewhere!  Continue reading

Today’s Reason: Setbacks

It’s okay, I intentionally laid here and did actually get back up again and finally cross that finish line. How symbolic.

Well, it happened again. Yet another injury. Yet another round of doctor-ordered rest in order to recover. And, needless to say, yet ANOTHER removal of running from my life.

I took a break from blogging because I literally had to, the concussion I suffered from a minor car accident a few weeks ago gave me only one option to heal: “brain rest”. That is, no reading, no writing, no chores, no planning, no texting, no emailing, no social media, no video games, and most of all, no serious thinking. At first, I found that prescription hilarious and now, after 4 weeks of this, I find it torturous. Hence this post. In rebellion.

So, if you’re counting, this means that I’ve been constantly injured since last November- fractured rib to knee injury and now this ridiculous concussion. That’s 11 months, nearly a year to date. I’m 100% over it and even though I don’t totally feel like my normal self just yet, 3 weeks from today is the Nike Women’s Half Marathon in San Francisco and as of tomorrow, training begins. I’m pissed off at all these injuries, done with resting, and determined to start DOING all the things I love again. Continue reading

13 Reasons Why I Love Racing

My injury is on it’s way to recovery and I am feeling very excited to start racing again! In fact, I miss racing so much that I have completely re-adjusted our summer vacation plans in order to give 100% focus to my training, getting my body/endurance/stamina back to where it was pre-injury.

Last week, my doctor gave me the okay to run/walk the 2nd half of the San Francisco Marathon at the end of July, I am beyond elated. As an ambassador for the race, my initial plan was to run the full but my injury totally shattered that dream, I was even dubious about the half given those SF hills but after hearing of my accomplishment at SLO, the doctor said “You’re definitely getting better, so go for that SF half!” so of course I will and I CAN’T WAIT!

I started racing in April 2009- that First Race Ever was a hilly trail 5K but as soon as I crossed that finish line, I was hooked. At that race, I saw other runners wearing matching shirts and decided to get a bunch of like-minded friends together to run and make our own matching shirts, then challenged my “team” to at least one race a month. Sometimes two. And, yeah, okay, sometimes three in one month- just because there are so many great races out there and just because I love racing that much! And here are 13 reasons why… Continue reading

Today’s Reason: Injury

When I first started this blog, I knew this post was inevitable. When I first started this blog, I was recovering from an injury and just returning to running. When I first started this blog, I was so mad at my injury that I decided to run a marathon.

That was nearly 3 years ago. Surprisingly, not much has changed since then. I’ve been injured for 33 days and haven’t run since my last race, 30 days ago. (Yes, I ran that race injured. Yes, running that race injured made my injury worse. Yes, I’m an idiot.) And recently, I signed up for another marathon.

So if you were wondering why I’ve been so quiet lately, that’s why. Injuries are stupid. Injuries are depressing. Injuries take you 50 trazilmilbillion steps back in your training process. But, injuries also give you a break when you need it, teach you that you aren’t made of steel, and remind you of all the things you take for granted while healthy. Continue reading

Today’s Reason: The Movies

Run, Forrest, Run!

Run, Forrest, Run!

There’s something kinda strange about me and if you know me in real life, I think you would agree- when I find something I really like, I don’t easily let go and even start to identify with whatever that thing may be. Some call it obsession, I call it passion.

One of my first loves was radio, and I listened constantly as a kid, enjoying every genre of music, knowing all call letters and the on-air schedules of all my favorite DJs. I grew to also love singing, dancing, anything purple, red wine, fine dining, and then eventually- you guessed it- running.

I originally went to college to study acting and at USC I had to start working full time in order to afford such an expensive school yet found no money leftover for head-shots nor any time leftover to audition. I then decided go the academic route instead and when I got into film school, my absolute obsession with all things cinematic began…

… but if you think this post is about running movies in general, you’re wrong. Continue reading