Tag Archives: racing

Ultra Inspired with Krissy Moehl

This post is sponsored by YC Media. All opinions are my own.

Krissy Moehl is best known for several significant ultramarathon wins, including the Ultra-Trail du Mont-Blanc in 2003 and 2009, the Wasatch Front 100 Mile Endurance Run in 2004, and the Ultra-Trail Mt. Fuji in 2013. In the past 15 years, Krissy has completed over 100 ultra races and to me- someone who has only considered attempting the ultra distance- that’s downright amazing! I was very excited to read Krissy’s new book, Running Your First Ultra to see if an ultra could truly be a part of my 2016 running goals.

As Krissy writes in her introduction, “Your first ultra has the potential to impact, change, mold, and direct your life from this point forward… This is an exciting and challenging endeavor and one I hope to provide an obtainable, less daunting path to by sharing my experiences, both good and bad, to help you thrive in your first ultra.”

Krissy begins with a quiz of sorts, asking the reader to consider where you are currently in your running routine to determine if training for an ultra would fit into your lifestyle given the number of days you run, average mileage, the amount of time you have to train, the type of terrain you have access to, and your life dynamics.  Considering my As to Krissy’s Qs and the easy-to-follow training plans therein, I realized that I can easily fit training for a 50K into my life! If I follow Krissy’s advice, I CAN do this! Running Your First Ultra effectively removed my fear and doubt of the ultra distance.

Krissy in her ultra element!

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Rapid Race Recovery

Yes, I am addicted to racing (here are 13 reasons why); however, races are extremely hard on my body. In training I don’t push myself like I do on a race course- I can run 13 training miles and feel completely fine after, but run a half marathon race and afterwards, I’m never fine. My typical post-race disposition is beyond sore, stiff, fatigued and ravenously hungry with many chafe spots and blisters to contend with. After my last race, this was certainly the case. And I have another half marathon this Saturday.

If you’re counting, that’s just 2 weeks off in between races. Since I still really want to continue my back-to-back-races obsession while still recovering smartly from my injury, I’m making it a point to be a lot more thoughtful about my recovery process, making sure I do all the things I need to in order to heal as quickly as possible, inside and out. Continue reading

13 Reasons Why I Love Racing

My injury is on it’s way to recovery and I am feeling very excited to start racing again! In fact, I miss racing so much that I have completely re-adjusted our summer vacation plans in order to give 100% focus to my training, getting my body/endurance/stamina back to where it was pre-injury.

Last week, my doctor gave me the okay to run/walk the 2nd half of the San Francisco Marathon at the end of July, I am beyond elated. As an ambassador for the race, my initial plan was to run the full but my injury totally shattered that dream, I was even dubious about the half given those SF hills but after hearing of my accomplishment at SLO, the doctor said “You’re definitely getting better, so go for that SF half!” so of course I will and I CAN’T WAIT!

I started racing in April 2009- that First Race Ever was a hilly trail 5K but as soon as I crossed that finish line, I was hooked. At that race, I saw other runners wearing matching shirts and decided to get a bunch of like-minded friends together to run and make our own matching shirts, then challenged my “team” to at least one race a month. Sometimes two. And, yeah, okay, sometimes three in one month- just because there are so many great races out there and just because I love racing that much! And here are 13 reasons why… Continue reading