I know, I know, I am THE WORST blogger ever as it’s been over a month since I’ve posted. In my defense, life has been crazy/stressful/frustrating as of late and it is very difficult for me be creative/funny/insightful when I’m pissed at the whole world. More on that topic soon…
Well, all that negativity took me down and 3 days before the Oakland Running Festival’s half marathon, I got sick. Super sick. Head and chest cold, general malaise, constant fatigue and absolutely zero energy. All my training leading up to this half- my tenth- had been successful. I had been doing everything right, I’ve been eating well, added in 2 hours of strength training each week, rotated hill work with speed work, hit all of my long runs 30-60 seconds slower than race pace and had my mind completely and totally set on a PR.
Until I got sick, that is.
I’ve learned over and over from my TNT coaches not to let ego overrule good judgement, I therefore knew that running with a chest cold wouldn’t be the smartest thing to do but, of course, I was going to do it anyway and anticipated that it would slow me down. And, of course, it did. Continue reading