I was honored to be asked by the Save Mount Diablo organization to write a handful of trail running tips for their upcoming Trail Adventure race in exchange for an entry. As I’ve been spending a lot more time running trails lately, I was completely thrilled with this writing & running opportunity so I selected the half marathon distance- my first trail half- happily wrote the tips for SMD’s weekly email blasts and moved on with my life…
Moving on with my life included getting over a nasty post-Nike chest cold as well as celebrating my 39th birthday this past Friday night with way too many tequila shots. Needless to say, come race morning on Sunday, I was still coughing a lot and feeling pretty out of it so I went ahead and downgraded to the 10K. In over 60 races to date, this was the very first time I have ever downgraded! Look at me making the right decision! How very different!!! Continue reading →
The Guardsmen is a non-profit, volunteer based group of Bay Area men that work together to assist and improve the lives of at-risk/inner-city youth through educational and outdoor activities. I found out about The Guardsmen last year when I ran their Presidio 10 fundraising race- it was, and is, one of my most favorite races to date! So when I caught their Free Training Run event on Facebook, I signed right up and anticipated a mellow 10 miler.
Yesterday morning, Andrea and I drove out to the Inn at the Presidio in San Francisco to run with The Guardsmen. I’m not sure what those Guardsmen are training for but I haven’t run a course this difficult in… hmmmm… NEVER! Continue reading →
I was out with a friend for dinner last night and she asked me, “How did you figure out you loved running?” And I really had to pause to think about that… I told her it all began for me 6 years ago because of Oakland Adventure Boot Camp, or really, in the absence of it. After I started going to the gym and stopped going to boot camp, I kept challenging myself to do what my boot camp trainers had challenged us to: run the entirety- all 3 miles- of Lake Merritt. That seemed SO HARD to me back then! “Justholdonasecondhere- you want me to run, without stopping, all the way around the whole entire lake? It’s so big! Who does that?! 3 miles?!?!?! No way!!!!”
Despite how daunting those 3 miles seemed to me at the time, I kept trying and trying and trying to propel my body around that lake 3 or 4 times a week, every week. I’ll never forget the moment I finally accomplished my goal of running the whole entire lake- I was elated and so proud of myself that I went ahead and signed up for my first 5K race in April 2009 and for about a year, that 3 miles was my long run.
It’s been quite a while since I’ve done a giveaway and even though my feet aren’t terribly happy right now (read: bruised toes, nails falling off), I want yours to be! So let’s talk socks…
When I first started racing in 2009, I suffered from major blisters usually on my left foot, right on the inside of the sole- the spot that (if my form is correct) hits the ground first when running. Yeouch! As a racing newbie and doing 5K after 5K when I started, I would typically push through the pain, keep on running, and complain to anyone who would listen about my painful, bleeding feet afterwards. I finally realized that the cotton socks I wore + the amount of sweat I produced = the dire need for an authentic athletic sock. Continue reading →
In an effort to overcome the trauma that I experienced during the US Half Marathon, I signed up for the Presidio 10 hoping that running across the Golden Gate Bridge would, finally, be an enjoyable experience. I’ll save you the suspense- it was! It really, really was!
Since I counted Race Evils in my post about the US Half, let’s count Race Awesomeness in this one…
If you know me and/or if you follow my blog, you know that I was very anti-holidays this year. When New Year’s Eve finally arrived and we started gearing up to head to Sonoma with BFFs Andrea & Josh to go for our NYE wine tasting extravaganza- I had a mental breakdown. And it wasn’t pretty. Imagine me, a grown woman, throwing my body on the ground, banging hands and feet wildly, holding my breath and screaming, “NO NO NO I DON’T WANNA!!!”
I exaggerate but yeah, I basically threw a tantrum. Hubby said, “Uh… I think you should do us all a favor and stay home.” Continue reading →